Ponderosa Pines and Boulders Fit for a Mountain Goddess. I remember being a child peering out of the car window on our long drives to San Diego and just wondering what was out there in the vast, great sky.

Welcome to The Wellness Sanctuary, Inc. 8220; can be defined in many ways, ultimately it is defined as. 8220;A place to go for refuge orimmunity, a safe haven to go to without interference for security, and relief. The Wellness Sanctuary, Inc. Are dedicated, passionate Massage Therapists whom are striving to give our clients a Sanctuary to come to for relief of musculoskeletal pain. Our ultimate goal is Progress. Thank you for visiting our website! .

Learn more about my health and fitness journey. I am a freelance writer, speaker, workshop leader, and health coach with expertise in nutrition, fitness, and self-care. I work with Brands and Companies to prepare and deliver workshops, seminars, and wellness communications to groups and teams.

The Wellness Scientist Blog has moved! Please update your bookmarks. This blog has moved to a new and improved home at thewellnessscientist. In addition to the weekly blog posts, the new site includes our service offerings and FREE downloadable resources to improve your health and wellness. Please take a look, and let me know what you think! Enter your comment here.

What is best for me? How do I get started? Ten Day Jump Start Program. I ve been there, and I am still there . constantly reading, researching, studying, learning. Let me save you a lot of time and energy, and help you make sense of it all. In the words of the Dalai Lama. To your health and vitevity, with love,.